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<a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE1iUHg0SExIRkpCQUFCWUk4LVMyc1pSczBEWlZxNHFuWDRkOVM1dkhIQlh2TDBHMUQwRkdnTExNempSeklfZldjUlhRakVXbHIwcWUxQVFqMkU1TllqQk1hUThfb251VXRPbklpSkRWUQ?oc=5" target="_blank">Scientists reveal what seven days of fasting does to the human body</a>&nbsp;&nbsp;<font color="#6f6f6f">Science Daily</font>
James McAtee: How Oliver Glasner has transformed Nottingham Forest midfielder from forgotten man to his new Adam Wharton
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Updated every 3 minutes via FreeNewsApi, GNews, Currents API & Google News
<a href="https://news.google.com/rss/articles/CBMiogFBVV95cUxNRGp3eGdENnlyOTZVaEFOMm9UMEwzU3JZMkdzYWdFa0t6c0c4MXQzS0ZRTVBiLWk3ZGJUaXFlclgxa054T3c5THZoSExpbGF2ZExXUC1fUUt2ZXFDMjVLMVpEeHYxLUxyNkV5eUZvYzFZbkpqTzR2dWx4dl9FVTJPYnFmQnF6ME12WEJhYzRITlVKOVVPMV90Z0x1ZjdNUkYzSWc?oc=5" target="_blank">Have the benefits of intermittent fasting been overhyped?</a>&nbsp;&nbsp;<font color="#6f6f6f">BBC</font>
<a href="https://news.google.com/rss/articles/CBMigwFBVV95cUxNVERONFBqY2RBWFBZazljSWNNWHFvanBDX1JSQ3BFRldTdmZpNTZLMTE3VkoyS01Wa1N3XzVkelZ6bGFlUXBxVDFrVWtvdGxxLU5HUk9sZHN1Z2R5Ukt1WkRFMS1JYUUxejRHQWk0QmZHeHg2MWZuQ1Focm9maFc1b3lJVQ?oc=5" target="_blank">The Actual Benefits of Intermittent Fasting, According to Experts</a>&nbsp;&nbsp;<font color="#6f6f6f">GQ</font>
<a href="https://news.google.com/rss/articles/CBMilgFBVV95cUxOV3lvcy1VQk9iZlFOR2RWNzd3YXJsZHVXNlhMaC1xZHdHdnFYTW5qMmZtNWhmcFNOX2VOWWtnSUNSeUVMU1NQMEdOeFI1QUpyRHBWcUdoYl9XRENTQm5rVmdrWjltWEktdl9SU1pOazZsaS1oRnVkUUt2ZGVwWWZqa2hyQ1Y0RnhSVFFxeW9NUGNwYW8xZFE?oc=5" target="_blank">Intermittent Fasting Benefits, Risks, and How it Works</a>&nbsp;&nbsp;<font color="#6f6f6f">Mass General Brigham</font>
<a href="https://news.google.com/rss/articles/CBMijwFBVV95cUxORzZvQjhkeTJlU0xLakRDNGtTbVUtYUZKM1hkeUJSVHpfdS1EOXlQZjdVX3RFRDRGV2lSOHFWUk50bFI4SHJwUkVPNEdfMnJGWllVdlBtcUNuUlBwWGlKRzQzcEdiRHlEalIxb3EycHVENjFxOUdNbTJFQktITGRseGRFWkQ3NkVZbzNtcE13UQ?oc=5" target="_blank">What intermittent fasting really does for your body and brain</a>&nbsp;&nbsp;<font color="#6f6f6f">National Geographic</font>
<a href="https://news.google.com/rss/articles/CBMieEFVX3lxTE5CUUt0TXFlWEVRTmVXYVRZSkxHcUZXcEktR3FMMEVURHhxYktYMjFIaXBLMElLaWk5TERkZGRwSnVaNVdXOGNJZzJZamRyMnJ4WUl3WEo4NlQzSWxaelpuZUJCb3Bvd1NiM1ZablZCYnUzWWhrdzhmTQ?oc=5" target="_blank">Does Intermittent Fasting Live Up to the Hype?</a>&nbsp;&nbsp;<font color="#6f6f6f">The New York Times</font>
<a href="https://news.google.com/rss/articles/CBMiowFBVV95cUxNMWpIaW95eXZyNWc0M1AzWDh1WlE4TTZTSmdkemEtdnZzMTdTVGRUVTdLSERaMllxLV9XWWx5Z193bjI5OFZWZWJIWlFtLWQwZEE0OHBHNEQ0Zm15d1NiSlBaVEpneXVLTDN1eXIxTkVzSXhnMi1KMWFxR2ZrUjQzVWlrLWdRMmRrdWFNX3lZWjVEd0o0X0FZZHZCc0VWQWlIbG9z?oc=5" target="_blank">Intermittent fasting: Benefits for gut and metabolic health</a>&nbsp;&nbsp;<font color="#6f6f6f">MedicalNewsToday</font>
<a href="https://news.google.com/rss/articles/CBMimgFBVV95cUxNalJtdHZtVjZ5YVlEQkQ2cXVmTXVHLVVzaUtPaUdCdmlvc2drOTdFWm5mcXFaQnZzQzQ5c3R2NlNxcUVoVzlOOEVPbU9iNVFMUVY3VHEwNWZZN1pwZ0p0MXpRaU5DM184c0FZMFNTdlI2UHBHanVEZnVaV09VTjgxbzF6QXhsMjE4N0N4Z1pIY3Y3UVRDeDZkLTNn?oc=5" target="_blank">Nutrition Experts Reveal the Number-1 Benefit of Intermittent Fasting for People Over 50</a>&nbsp;&nbsp;<font color="#6f6f6f">Prevention</font>
<a href="https://news.google.com/rss/articles/CBMirgFBVV95cUxQNHJobjYtcFhOZ0x2NGJIQnlfeXc4NERzeGpWb2kybFY5UWp6R1ZHSkxIUFB5VDBBUWM1dmNfWUh3QnI3RjdoY05Rc0Nkc0paTnBpZk5JSXhnZ1ZTTUJIemVfOFF1ejBNQ1dlZnRMMFVocnB6d0dQc2xERndyN0haNS1ISTB0N2ZTUXFCLWp6bVVWY1FQU2NhNnY4S2NaeV84NUo2OERNOXlNRGstRmc?oc=5" target="_blank">Intermittent Fasting vs. Calorie Count: Which Is Best for Weight Loss?</a>&nbsp;&nbsp;<font color="#6f6f6f">Healthline</font>
<a href="https://news.google.com/rss/articles/CBMiYkFVX3lxTFAwWjM3ZGpqVnJ5cDZEUTdyU3lEekdZQkZEd2UwTEFGaGp1N2ctbl84MDNYZW9MOUpERzlDUmNTdi1ySDg4ekVNLTlYVk9KNnhQVXhLbGpJQ0lzN3JNTmpEQThR?oc=5" target="_blank">Intermittent Fasting For Women: Here’s What You Need To Know</a>&nbsp;&nbsp;<font color="#6f6f6f">ZOE</font>
<a href="https://news.google.com/rss/articles/CBMivAFBVV95cUxOZnREU29JRWxkOThtV1JpcldIU3BMX0ppLTl3dlhNT2FOcERfR0N4Y2dSQjZub1phcXVEeTJFNjIxbHl3ZmZqMzVpclNFVDFGUktIMmU1ZWE5Tkl1UzZqbUtISHY2QU81RnBGbGpLOEVIeGh4SjNWS2F0SVN2MUFESlhVMDZyYk9wV2dpOWJuRDFGWlB5Uk9IQVd1eEZKZVBZLU1zUU9vZ010cWZPTXY5OEpkcGdteWd2NW95ZA?oc=5" target="_blank">Intermittent fasting no better than typical weight loss diets, study finds</a>&nbsp;&nbsp;<font color="#6f6f6f">The Guardian</font>
<a href="https://news.google.com/rss/articles/CBMipAFBVV95cUxNNU8wakhzM1dUWlFBNnV6TWxvZEh1b1VHODhlMURKdnpCY2RqeDRBczdONU9uZnNaNUxXUFFQUmFNcFhHUHlreEVCQ1IxdVJtdlFCOTNJUWZ0eXo3aEF2eWNVVlhoU2N3MEV0WmFQMGxMT0dlTXFiUmkxcURhRTlXNGI0dnBwbGt2QzkxNnRENDQ5dXRydjhlMDBRX0xlNkszOFp4MQ?oc=5" target="_blank">Study Raises Serious Questions About The Benefits of Intermittent Fasting</a>&nbsp;&nbsp;<font color="#6f6f6f">ScienceAlert</font>
<a href="https://news.google.com/rss/articles/CBMiakFVX3lxTE9vc3Nmc2pjRWx3RHlST1c3Q3REaW5lbmZSQk1uU1duYzJzMVFTdy1oWGU2RFNXNjNYRnlyVWN2SWFvRDZoQXJJblJvUjBmVC10YldOcXlyc2N1b0pXT1lEQ2lWWERpb3lkOGc?oc=5" target="_blank">Intermittent fasting benefits may go beyond weight loss to support brain function</a>&nbsp;&nbsp;<font color="#6f6f6f">Ynetnews</font>
<a href="https://news.google.com/rss/articles/CBMiYEFVX3lxTE11WmNDME5ITEtETEFNc01Ld041MVE4dXF5QzdSZXNmMjEtUGtOdmhpcDNjY3BtX0tiUXIxMUpNdmR0OWFnQnVCUTlHUDNjaXM5bW5jeW5zLXd5MGNWUVZHStIBZkFVX3lxTE1LYWRRQ0p2QVZ3c0c1T0t1b0FoYW51TUlaOFlFNjJmUHFrUHh0cDNFdEVIUENZMUtEZjVMYlZnR3QxdGo1bHlyXzhGVS1qSUYteU95ZFU0Nm1jc3RvTjlJRXpiQXg1QQ?oc=5" target="_blank">The big mistake you might be making when intermittent fasting</a>&nbsp;&nbsp;<font color="#6f6f6f">KTLA</font>
<a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE1jYUZKUzJ2b2hibkZ5bWNkQ1lvUjNHRWZaYThWREFGM1puOW5jS3BzOEFyQUtBU1JIdUNaZ0t4aFpua0JmQWRGeW9GRThQZ1J1VXZNUUdmQjdNNlJlcThzcjJYckVJUjdTTHMzUnpvVQ?oc=5" target="_blank">Intermittent fasting helped people keep weight off for a year</a>&nbsp;&nbsp;<font color="#6f6f6f">Science Daily</font>
<a href="https://news.google.com/rss/articles/CBMiWkFVX3lxTE1YbG0yVENZM19LOXBoTWtGWHF0bWdQS3JNcVI2M21LX2tuS0dPX3A0NW03eC1ZWlRvR0U1QVppbVpyTHRkb3ZONldWcHlfU3N2Y0p3MGFxWHYwQQ?oc=5" target="_blank">Intermittent fasting may make little difference to weight loss, review finds</a>&nbsp;&nbsp;<font color="#6f6f6f">BBC</font>
<a href="https://news.google.com/rss/articles/CBMif0FVX3lxTE9qN3ZucEwtTlBnX1Z2OTNHc2FDZExLLUpJMi05YThieVdGUTVCazBxX0hSRE8xWXhXZ0FDRnNsZzlNTTE0RU9mZGJhRUtKbHkxUWZ2YkZoQ2lhMkt2NVM0TW9PUjkzSFQySURsWEJ2UXBFbHhjSVJYb2hiTlJTdzA?oc=5" target="_blank">3 intermittent fasting mistakes that cancel fat loss and stop you seeing the benefits with Prof. James Betts</a>&nbsp;&nbsp;<font color="#6f6f6f">ZOE</font>
<a href="https://news.google.com/rss/articles/CBMivgFBVV95cUxNWVlUaGRDMnM5cjM3dUhNQmJFNlhaUXh3LVNqVFF2Wk5fU3V1Qm5vU0RLQXdLYmpOQ1F4NGM5a2ZPX3hJQllhWXRxaXIzSGNhd1JjbVhOVmtnWk1DZUlHek1Ha0JvSmJuM1l2V09rRjRMV3YxZGsyM0Vfc2UyYVBBSTB2N2tVMVVTcTdtajc3MTJVOWttUnMzTnpFZkJtRFItRE4wbGt2TGJzOG80dzNXRUFqbnFTT2tqcmJEU0d3?oc=5" target="_blank">Weight loss: 8-hour fasting may help sustain results for a year</a>&nbsp;&nbsp;<font color="#6f6f6f">MedicalNewsToday</font>
<a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE5pWGtJSURtUi1IUDdkbzJGcVdtQVBrNUZWMVBRcEFYQjZQNlpMclY5V213Rmk4elcxWFY3b3psUGxtOE1aWGZmZmFLT2xPcDl6UUgtbW9DS0d4eGt2eEItZGV2d1pZV3FwLV9DNnRoUQ?oc=5" target="_blank">Intermittent fasting triggers surprising changes in the brain</a>&nbsp;&nbsp;<font color="#6f6f6f">ScienceDaily</font>
<a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE45MXFveXFVZ2tiWjdQa1ZkWU4temYxQ2Z0TkJVU0VCTEN1Z2xpT09jM05oa01vNXVRRXlWZFNNeWdFM0VUc1luMDJvdk0tbHQ5bXlJYUlqSFRTY3BOYUFwZ2prMW9idm1xX29MZFJYTQ?oc=5" target="_blank">Scientists reveal how seven days of fasting transforms the human body</a>&nbsp;&nbsp;<font color="#6f6f6f">Science Daily</font>
<a href="https://news.google.com/rss/articles/CBMiekFVX3lxTE54ZTgtZnFDRVIwTTlsVVdha1AzTXJCeFlvS1ptMTEwMHFfcDF5cGpxUVZCc3RQNE4tQTg1MkpqQ2pTaHphbmVIV194YkFfdWxZbE5zcGVyNU5Uc0h0LTZ4QmRJcTU4Z2NMc28zNDF6V2RWMXRYUVV0dGF30gGOAUFVX3lxTE9qekFNTm1UNWZWLXBqMHZiczlJV2FQSGhsTEFtVUR4RE1iMGNCMHVweWRCOV9yMjBKSE41a0tFM09HaEY1cVl4WVY2UDAyUmExWG1FdE1RTlNaM3NXcFpfcFdOcTZjbVRleDNLa2NPU1hET0RtekloMmxCN05QQUtpWEJlZzFiMGhpbEhDU1E?oc=5" target="_blank">Benefits and risks of intermittent fasting</a>&nbsp;&nbsp;<font color="#6f6f6f">KPLC 7 News</font>
<a href="https://news.google.com/rss/articles/CBMi1wFBVV95cUxPQklGbk03TWhMX29Db1BOcHZBS01tY0wyVWRuSmpqWTNkYklQZU0wTlBhSVN4eUVHR3U2TzZ2T21nWjBGdUlRYnIyMDhQZW1jRkI1SjlxemduUzFPYjNadF9uS21UODBIWURybGxSNlZoc1RSR1JWTWJ2bzA2emtDbVpWc3Zka1pWcWJBT0hfTjBnYVNYblU4Nk91T0Zmd3dmSTVwOHRHWVp5VTVGSThiT1d3WFN0dE5RODFYWi0tM2txOG1KQURjMmdGZjJaQmpiQlFQZ0Npcw?oc=5" target="_blank">Does intermittent fasting help you lose more weight? Evidence review finds no clear advantage</a>&nbsp;&nbsp;<font color="#6f6f6f">News-Medical</font>
<a href="https://news.google.com/rss/articles/CBMilwFBVV95cUxQa3RGZGYzcml6Z2M0WEZ3dzNKM0ZiRzlXV2ItZ1ZlSjFZZHY4QlVVSTR0N0ZPc0V4RUZMWTJLMEVCeWNJZHc2R090aFJTekEtUHZQRXlrM3M3Zks2bTM1elZxRlRQYWVybXM2dzVuLTNqSFdmSW5rZHVvYXZIbGtIaldnTUNkcDlMTWdlbGV6eDZnb3BfQVVr?oc=5" target="_blank">Intermittent fasting 'no better than doing nothing at all', review finds</a>&nbsp;&nbsp;<font color="#6f6f6f">ABC News & Headlines – Australian Broadcasting Corporation</font>
<a href="https://news.google.com/rss/articles/CBMirAFBVV95cUxPQm1PclJSWE5FeXE0RHpKMy1hZm9nQmJ1STcyQzR5c0dGbVhLTlRibWJMbkptcnRxalhvWFlCc000WE9BbEdaWElDUGwycUF1bk8yd052dTBaenloRVhtWFFCUFBmQklMb1BQbDhPTjNrOFp5UXdHMFdReFdNcGFrOXA0RGxZcDZFcDl0S25SNFU2aTR0UG5FRnFhY19jRjUySzZNVkdhUDRCWUhq?oc=5" target="_blank">Intermittent Fasting Benefits May Differ Based On Your Age</a>&nbsp;&nbsp;<font color="#6f6f6f">Yahoo Health</font>
<a href="https://news.google.com/rss/articles/CBMib0FVX3lxTE84YUsxR3ctbW1fSXJTTkxYQzdoc21KaUN0cmN5cnNwbGJPVW8xeWRwN3JaX3ZsYnp1eDM2NkU2WFRvWFRlOWRKSUJsclR0Q0pvbFNscEYxSlAweGw0NjY2QmdjdGtOUU9oUi15eklaNA?oc=5" target="_blank">Scientists tested intermittent fasting without eating less and found no metabolic benefit</a>&nbsp;&nbsp;<font color="#6f6f6f">ScienceDaily</font>
<a href="https://news.google.com/rss/articles/CBMijgFBVV95cUxNQzBPTldvY1dfbmxwYTd4dEhyYmFKaWZUQTJoNWtBSjRXQl9iZ1BPVUZUeHk4ZVlPQVVlei1wSWxDVHlSUm1kaWlWZ2hmb1FkMVJjUEowcEdCV1JlanI0Vko3TkpiUFp2aDlKaVFzNm1Idkg0QllnT2Nlbzk3a3VlekRlXzNET3B1T3JtWnZ3?oc=5" target="_blank">How intermittent fasting may shield the brain from chronic stress</a>&nbsp;&nbsp;<font color="#6f6f6f">Medical Xpress</font>
<a href="https://news.google.com/rss/articles/CBMiigFBVV95cUxQYzFCYUVpdUpIb1BNbU00ZXRwTnZMUGZZdE5XWV91bHJ5WnV4bVJlaHp5Y0ZVSm1KcEZNSU9sMFBnUmEyUlJFemt1aTVrZGpONHpHUmpNTGRBdVQzNlZsMU1sMEM1aEhfT0psMkt5cWYwTWVsaFNiSE9lOXl1cHl2VTJsc2gtRWVQMHc?oc=5" target="_blank">Time-restricted eating provides modest weight loss benefits for adults with obesity and prediabetes</a>&nbsp;&nbsp;<font color="#6f6f6f">Medical Xpress</font>
<a href="https://news.google.com/rss/articles/CBMiTEFVX3lxTFBXakVzUVgxenFXblpLaXFsVjRuREhsSEhUYml0Z1I0ZHdVODV3Y2pTcmlJaGJIRC1EZnZOSjVTSmlzcklvSlFYUHkteGU?oc=5" target="_blank">Video New study questions benefits of intermittent fasting for weight loss</a>&nbsp;&nbsp;<font color="#6f6f6f">ABC News - Breaking News, Latest News and Videos</font>
<a href="https://news.google.com/rss/articles/CBMif0FVX3lxTE1QZkMxZVVSQ3JfMUtXUXBnRHcwbHBsRVpocUJqcEdBQU1NeGw2V05jbE5wcFpRdDJxS3l2a0JqYXhOQU1OUk1McHpKdXRUUk5WUDJEWXB0c214cUgyZkR6eHNDZGVYUTFqQXZoTFN2dHNyRnh4RzFITVZnUG1JNEE?oc=5" target="_blank">The health benefits of intermittent fasting</a>&nbsp;&nbsp;<font color="#6f6f6f">Harvard T.H. Chan School of Public Health</font>
<a href="https://news.google.com/rss/articles/CBMirgFBVV95cUxOQjlLeWMyUDg4bE5sM3h6ZExMQU43d2ZqNUlWNEZwaGYzN3A2LXZLMVhKTlh5cUtUZGZWVWRxb3psUXUtbW9VYmVOWVJ1ZlRIWFVUUlBUWmNBRzdvbFZTRE94MGZzOGNLMDhNMDhIRUI3RXFBdDUwbTVXWWo4SUQ5SFlTWXhuY2F3TVlJd0hZNVZJUTVib3pNaW9HdGoyYlg3ZjFBT01oYkc3OWJGSGfSAbMBQVVfeXFMTUZ5TkdsUXBzanczSWZoN19wLURqZGVXVDI1aHhYUlZ6TlNUSmhrZUJ0dTVDN1dSU2xlN2FCalhMdUFJNUpyZ3RIVTh1N2s1YzNWZ2lCb3JkZnFEQks2S3dWaE1FZk5nQVNfZTNLLXRoNmtobHpOUklmUk01TUJHWktCM0FLeXhiTkVqN25MWGpZdFctVVJLclR4eUFSd3E5d01ENEZQTGRfNUZNVzhORERwWVU?oc=5" target="_blank">Popular intermittent fasting diets may not deliver the health benefits many expect</a>&nbsp;&nbsp;<font color="#6f6f6f">Fox News</font>